Recipe of Speedy Keto Cauliflower “Mock Potato” Salad
Keto Cauliflower “Mock Potato” Salad. This Mock Potato Salad is Low Carb, Keto, gluten free, paleo and made with cauliflower and a tasty dressing that is as close to traditional potato salad as you can get! A mock low carb potato salad is perfect for all your summer picnics! Bring water and salt to a boil over medium-high heat.
It's definitely a once-in-a-while treat for the original South Beach Diet if you're following the restrictions on saturated fat. Find More Recipes Like This One: Cauliflower instead of potatoes are the perfect substitute to be able to enjoy the flavor when you are living a low carb keto life. Take a break from mashed cauliflower and enjoy eating cauliflower mock potato salad on your keto diet plan!!!
Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, keto cauliflower “mock potato” salad. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Keto Cauliflower “Mock Potato” Salad is one of the most favored of current trending foods on earth. It's enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Keto Cauliflower “Mock Potato” Salad is something that I have loved my entire life. They are nice and they look fantastic.
This Mock Potato Salad is Low Carb, Keto, gluten free, paleo and made with cauliflower and a tasty dressing that is as close to traditional potato salad as you can get! A mock low carb potato salad is perfect for all your summer picnics! Bring water and salt to a boil over medium-high heat.
To get started with this recipe, we have to prepare a few components. You can have keto cauliflower “mock potato” salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Cauliflower “Mock Potato” Salad:
- {Prepare 4 cups of mashed cauliflower.
- {Make ready 1/2 cup of chopped onion.
- {Prepare 2 stalks of diced celery.
- {Prepare 3 of large boiled eggs diced.
- {Take 1/2 cup of diced dill pickles.
- {Make ready 1/2 cup of sliced green olives.
- {Prepare 2/3 cup of real mayonnaise.
- {Get 1 tbsp of apple cider vinegar.
- {Make ready 1/3 cup of yellow mustard.
- {Prepare of Salt.
- {Get of Pepper.
- {Prepare 1 tsp of garlic powder.
The secret is to spread your cauliflower evenly over your rimmed baking sheet -- any crowding will keep it from getting nice and roasty. It's a crowd pleaser for everyone, too! The cauliflower serves as a substitute for potatoes in this recipe. Cut them to the size you want the chunks to be in your keto potato salad.
Steps to make Keto Cauliflower “Mock Potato” Salad:
- Steam or boil 1 to 1 1/2 heads of fresh cauliflower. Cool down. Rice it with food processor. Place in microwaveable dish and cook on high in microwave 8-10 minutes until soft. Cool.
- In a large mixing bowl add diced eggs, onions, celery, pickles, and olives. Stir to mix thoroughly..
- Add cauliflower to vegetables and egg mixture. Add mayonnaise, mustard, vinegar, and all spices to the bowl. Stir until mixed thoroughly. Chill at least 2 hours prior to serving. Enjoy..
This cauliflower potato salad is a great low carb alternative to a classic potato salad. The texture of the cauliflower is just a bit different from potatoes, but the flavor is spot on! This low-carb mock potato picnic salad will be a hit at your next BBQ! As you likely know, cauliflower is a super successful potato swap in many low-carb recipes. It has a versatile, mild flavor that blends beautifully with other recipe ingredients.
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