Recipe of Ultimate Keto Friendly Cauliflower Rice stuffed Peppers
Keto Friendly Cauliflower Rice stuffed Peppers. Keto Stuffed Peppers With Cauliflower Rice Recipe - simple, low-carb meal, made with bell peppers, ground beef and cauliflower rice. Quick and easy to make, nutritious and delicious! Low Carb Cauliflower Rice Stuffed Peppers These low carb stuffed peppers are filled with cauliflower rice, flavored with garlic and feta.
These Low Carb Stuffed Peppers are made in the Instant Pot and stuffed with cauliflower rice, making them easy to prepare, perfectly cooked, and perfect for those following a keto diet. Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation.
Hey everyone, it is John, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, keto friendly cauliflower rice stuffed peppers. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Keto Stuffed Peppers With Cauliflower Rice Recipe - simple, low-carb meal, made with bell peppers, ground beef and cauliflower rice. Quick and easy to make, nutritious and delicious! Low Carb Cauliflower Rice Stuffed Peppers These low carb stuffed peppers are filled with cauliflower rice, flavored with garlic and feta.
Keto Friendly Cauliflower Rice stuffed Peppers is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It's appreciated by millions daily. They are fine and they look wonderful. Keto Friendly Cauliflower Rice stuffed Peppers is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook keto friendly cauliflower rice stuffed peppers using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Cauliflower Rice stuffed Peppers:
- {Prepare 4 1/2 cup of cauliflower rice 600g.
- {Take 2 tbs of olive oil.
- {Take 2 of chopped garlic clove.
- {Prepare 1 1/2 tsp of smoked paprika.
- {Take 1/2 tsp of dry oregano.
- {Get 200 of ml/7fl vegetable stock.
- {Prepare 2 of diced tomatoes.
- {Get 1 handful of chopped parsley.
- {Take 2 of small bell peppers.
- {Get of Salt and pepper.
Tips for making the BEST keto stuffed peppers: Everyone makes stuffed peppers a little differently. I prefer to add foil to the pan and opt for a longer oven cook time instead of par-cooking pepper in a separate pot. Traditional stuffed peppers are typically made with rice filling. To reduce the total carb count, rice cauliflower is used in its place (if you don't have cauliflower rice on hand, you can use one of these keto-friendly rice substitutes).
Steps to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened..
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool.
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender..
- Delicious !.
These low carb stuffed peppers are filled with delicious cauliflower rice, sausage, and cheese. The leftovers make great lunches for busy moms too! These Low Carb Stuffed Peppers are really easy to prepare and make for adults and picky eaters. Simply let the kids eat the filling out of the pepper, or serve them extra filling on its own. Frozen cauliflower rice is a low-carb stand-in for regular rice in these stuffed bell peppers, making a tasty filling with ground beef, mushrooms, and lots of savory seasonings.
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