Simple Way to Make Homemade Keto Friendly Zucchini Casserole
Keto Friendly Zucchini Casserole. In a small bowl combine sour cream with garlic powder, salt and pepper and just enough cream to thin the mixture. Spread sour cream mixture over the zucchini. Cut the zucchini in half lengthwise, then each half again lengthwise.
It also helps pre-cook it a bit so the casserole is tender. Keto Cheesy Zucchini Casserole Recipe Instructions. In a medium frying pan over medium heat, cook the sausage into crumbles until browned.
Hey everyone, it's me again, Dan, welcome to my recipe site. Today, we're going to make a distinctive dish, keto friendly zucchini casserole. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
In a small bowl combine sour cream with garlic powder, salt and pepper and just enough cream to thin the mixture. Spread sour cream mixture over the zucchini. Cut the zucchini in half lengthwise, then each half again lengthwise.
Keto Friendly Zucchini Casserole is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It's easy, it's quick, it tastes delicious. Keto Friendly Zucchini Casserole is something which I have loved my whole life. They're nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have keto friendly zucchini casserole using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly Zucchini Casserole:
- {Make ready 3 of zucchini’s, thinly sliced.
- {Get 1 of small onion, thinly sliced.
- {Take 1 cup of any type of grated cheese(I used mozzarella and some cheddar and some Parmesan).
- {Prepare 1-2 cup of sour cream.
- {Prepare 1/4 cup of cream(I used heavy whipping cream).
- {Prepare 1 tsp of garlic powder.
- {Get of Salt and pepper.
Cut all the vegetables as instructed. Shredded zucchini squash is blended with cheese and eggs to form a crust in this family-friendly zucchini pizza casserole. It's great topped with sausage and bacon. This gluten-free casserole is all about fresh zucchini baked with ham, green onions and spiced with chili, cumin and basil.
Steps to make Keto Friendly Zucchini Casserole:
- Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter.
- Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,.
- In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so..
All this deliciousness baked in a two cheese sauce mixed with sour cream and is also keto-friendly. Zucchini is a very mild tasting squash and is ideal for adding to casseroles because it easily absorbs the flavours. This baked Zucchini Casserole is an irresistibly delicious vegetarian meal or a side dish, chock full of great flavor, texture, and nutrition. Did I mention that it's also cheesy, low in carbs, and Keto-friendly? Our Zucchini Bake is made with just a handful of ingredients, making it a great one-pot meal for a weeknight dinner.
So that is going to wrap this up with this special food keto friendly zucchini casserole recipe. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
