Simple Way to Prepare Favorite Easy Keto-Friendly Shake
Easy Keto-Friendly Shake. Great recipe for Easy Keto-Friendly Shake. I started a keto diet two weeks ago and was trying to figure out ideas for recipes that are keto-friendly and this is one of the recipes I came up with. It's very healthy, all natural, delicious, and of course keto-friendly.
How to Customize Your Keto Meal Replacement Shake? Adjusting the Macros, Flavors, and Ingredients Keto Cinnamon Almond Butter Breakfast Shake If you're not one to sit down to a legit morning meal—which happens to be a lot of us—a smoothie or shake can really hit the spot in the AM, delivering. I've collected some of the best keto & primal/paleo shakes and smoothies from my blog and my favourite low-carb bloggers.
Hey everyone, it's me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, easy keto-friendly shake. One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Easy Keto-Friendly Shake is one of the most favored of current trending foods on earth. It's appreciated by millions daily. It's simple, it's quick, it tastes yummy. Easy Keto-Friendly Shake is something which I've loved my whole life. They are nice and they look fantastic.
Great recipe for Easy Keto-Friendly Shake. I started a keto diet two weeks ago and was trying to figure out ideas for recipes that are keto-friendly and this is one of the recipes I came up with. It's very healthy, all natural, delicious, and of course keto-friendly.
To get started with this particular recipe, we must prepare a few components. You can cook easy keto-friendly shake using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy Keto-Friendly Shake:
- {Get 1 cup of sliced strawberries.
- {Make ready 1 1/2 cup of chopped spinach.
- {Take 1/2 cup of milk.
- {Make ready 1 tsp of vanilla extract.
- {Get 2 tbsp of plain yogurt (for added protein use Greek yogurt).
- {Prepare 2 tbsp of avocado (optional but recommended).
What I love about smoothies is how quick and easy they are to prepare. They are perfect grab-n-go foods for those with busy life styles. Berry Smoothies Raspberry Avocado Smoothie from Low Carb Yum (dairy-free). You can forgo the pumpkin pie spice, but I think it gives this keto-friendly drink a little extra pizazz.
Instructions to make Easy Keto-Friendly Shake:
- Dice and measure out the ingredients then dump into a blender..
- (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.).
- Go back and forth between blending and pulsing until everything is well combined..
- Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway..
Keto smoothies made with citrus juice and fruits or veggies that have a high water content can be a refreshing snack or post-workout drink. In particular, cucumbers are low in carbs and mostly made. Ketologie Keto Shake is the best keto shake on the market thanks to its super-high fat content, strong fiber content, and lack of any sugar. The primary source of fat energy in Ketologie Keto Shake is coconut oil, which provides plenty of MCT oils. Protein comes from hydrolyzed collagen powder, derived from cow bones.
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