Steps to Prepare Speedy Keto Friendly Cauliflower Rice stuffed Peppers
Keto Friendly Cauliflower Rice stuffed Peppers. Keto Stuffed Peppers With Cauliflower Rice Recipe - simple, low-carb meal, made with bell peppers, ground beef and cauliflower rice. Quick and easy to make, nutritious and delicious! If you are looking for a keto-friendly main dish, this recipe brings together bell peppers, cauliflower rice, and ground beef or turkey to serve up a filling meal.
Great for grain free, keto and paleo eaters! Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation.
Hello everybody, hope you're having an incredible day today. Today, we're going to make a special dish, keto friendly cauliflower rice stuffed peppers. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Keto Friendly Cauliflower Rice stuffed Peppers is one of the most popular of current trending meals on earth. It's appreciated by millions every day. It is easy, it's fast, it tastes delicious. Keto Friendly Cauliflower Rice stuffed Peppers is something which I have loved my whole life. They are nice and they look fantastic.
Keto Stuffed Peppers With Cauliflower Rice Recipe - simple, low-carb meal, made with bell peppers, ground beef and cauliflower rice. Quick and easy to make, nutritious and delicious! If you are looking for a keto-friendly main dish, this recipe brings together bell peppers, cauliflower rice, and ground beef or turkey to serve up a filling meal.
To begin with this recipe, we have to first prepare a few components. You can cook keto friendly cauliflower rice stuffed peppers using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Cauliflower Rice stuffed Peppers:
- {Take 4 1/2 cup of cauliflower rice 600g.
- {Take 2 tbs of olive oil.
- {Make ready 2 of chopped garlic clove.
- {Prepare 1 1/2 tsp of smoked paprika.
- {Get 1/2 tsp of dry oregano.
- {Make ready 200 of ml/7fl vegetable stock.
- {Get 2 of diced tomatoes.
- {Make ready 1 handful of chopped parsley.
- {Prepare 2 of small bell peppers.
- {Prepare of Salt and pepper.
Tips for making the BEST keto stuffed peppers: Everyone makes stuffed peppers a little differently. I prefer to add foil to the pan and opt for a longer oven cook time instead of par-cooking pepper in a separate pot. Traditional stuffed peppers are typically made with rice filling. To reduce the total carb count, rice cauliflower is used in its place (if you don't have cauliflower rice on hand, you can use one of these keto-friendly rice substitutes).
Steps to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened..
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool.
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender..
- Delicious !.
These low carb stuffed peppers are filled with delicious cauliflower rice, sausage, and cheese. The leftovers make great lunches for busy moms too! These Low Carb Stuffed Peppers are really easy to prepare and make for adults and picky eaters. Simply let the kids eat the filling out of the pepper, or serve them extra filling on its own. Frozen cauliflower rice is a low-carb stand-in for regular rice in these stuffed bell peppers, making a tasty filling with ground beef, mushrooms, and lots of savory seasonings.
So that is going to wrap it up for this exceptional food keto friendly cauliflower rice stuffed peppers recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
