Step-by-Step Guide to Make Any-night-of-the-week Healthy Shepherds Pie
Healthy Shepherds Pie. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. This shepherd's pie is dairy, grain, legume, and sugar free, but most importantly it just might be the tastiest thing you've made for dinner in a long time.
This Sweet Potato Shepherd's Pie recipe is healthy, easy to make, and so scrumptious. The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no time. Shepherds Pie is a favorite Irish meal, especially around St.
Hello everybody, it's Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy shepherds pie. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy Shepherds Pie is one of the most popular of current trending foods on earth. It's enjoyed by millions daily. It's easy, it is fast, it tastes yummy. Healthy Shepherds Pie is something that I've loved my entire life. They are fine and they look fantastic.
This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. This shepherd's pie is dairy, grain, legume, and sugar free, but most importantly it just might be the tastiest thing you've made for dinner in a long time.
To get started with this particular recipe, we must first prepare a few components. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Healthy Shepherds Pie:
- {Get 1 lb of ground turkey.
- {Take 1 each of cauliflower cut into florets.
- {Make ready 2 cup of frozen peas and carrots.
- {Get 1 1/2 cup of beef stock.
- {Take 2 tbsp of cornstarch.
- {Make ready 4 tbsp of chives chopped.
- {Get 1/2 of red onion sliced.
- {Take 1 of can't believe it's not butter spray.
- {Take 1 tbsp of olive oil, extra virgin.
- {Make ready 3 clove of garlic minced.
- {Take 1 of salt for cauliflower.
Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original. This healthy Shepherd's Pie recipe is not only delicious but low in calories AND fat. Not just a great everyday meal but also a great substitute to the unhealthy holiday food. This healthy shepherd's pie is perfect if your kids are fussy eaters.
Steps to make Healthy Shepherds Pie:
- Preheat oven to 400.
- Over medium high add oil, add ground turkey, onions cook until browned..
- Add veggies and garlic, stir 5minutes..
- Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside..
- Bring medium pot of salted water to boil, add cauliflower, cook until tender..
- With a potato masher, mashed cauliflower until smooth..
- 8x8 dish spray with cooking spray, add meat mixture..
- Spread cauliflower over meat mixture, spray with can't believe it's not butter..
- Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy.
It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you! This lightened up Shepherd's Pie recipe, filled with lean ground beef, veggies, and topped with yukon gold mashed potatoes would be perfect for all you meat and potato lovers out. Shepherd's pie and cottage pie are dishes of minced meat topped with mashed potato. To make a healthier shepherd's pie This healthy shepherd's pie is topped with a deliciously crunchy parsnip and parsley potato rosti.
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