How to Make Speedy Keto Bagels
Keto Bagels. This bagel is tasty, easy to make and keto. Here is how we made these keto bagels: Sub almond flour for bread flour. Almond flour (aka almond meal) is simply finely ground blanched almonds.
The keto diet is a great example for this. Most days I tend to keep my carb intake low, but I also allow. Instead of using cheeses and nut flours, these Keto bagels use a combination of zero net carb, fat-free, nut-free "flours": Oat Fiber - Not the same as oat flour or oat bran and usually has to be purchased online.
Hello everybody, it is Brad, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, keto bagels. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Keto Bagels is one of the most popular of current trending foods on earth. It's enjoyed by millions every day. It's easy, it's quick, it tastes yummy. Keto Bagels is something which I have loved my entire life. They are fine and they look fantastic.
This bagel is tasty, easy to make and keto. Here is how we made these keto bagels: Sub almond flour for bread flour. Almond flour (aka almond meal) is simply finely ground blanched almonds.
To get started with this recipe, we must first prepare a few components. You can cook keto bagels using 14 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Keto Bagels:
- {Get 1 tsp of instant yeast.
- {Take 1 tsp of coconut sugar.
- {Make ready 2 tbs of warm water.
- {Get 1/2 tsp of beef gelatin.
- {Get 2 tbs of boiling water.
- {Get 1 cup of almond flour.
- {Prepare 1 1/2 tsp of psyllium husk powder.
- {Make ready 2 tsp of baking powder.
- {Take 1 1/2 cup of shredded low moisture part skim mozzarella cheese.
- {Prepare 1 ounce of cream cheese.
- {Prepare 1 of large egg, lightly beaten.
- {Get of Any oil for your hands.
- {Make ready 1 of large egg, lightly beaten with 1 tbsp water to wash the babel.
- {Make ready of Everything bagel seasonings.
Oat fiber is made from the hulls of the oats and is essentially pure fiber and zero net carb. These keto bagels are a low carb and grain free take on classic baked bagels! To make your own keto bagels at home you only need the usual keto pantry essentials. The main ingredients to get right are Instant yeast is available from the supermarket.
Instructions to make Keto Bagels:
- 50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f..
- In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes..
- In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside.
- In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted.
- Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough.
- Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces..
- Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle).
- Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes..
Yep, it is just that powdery stuff that is on the baking aisle at the supermarket. Chewy Keto Bagels These amazing bagels, my friends, are chewy and dense like non-keto bagels. They are made with coconut flour instead of almond flour. So if you can't have almond flour, you're in luck! They are easy, chewy, and delicious!
So that is going to wrap this up with this exceptional food keto bagels recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
