Easiest Way to Make Homemade Keto Breaded Chicken Cutlets
Keto Breaded Chicken Cutlets. Lay out the chicken on a baking. The word cutlet means a thin slice of boneless skinless meat from chicken, turkey or veal. You can also make these easy chicken cutlets in a large skillet over the stovetop.
To Make Chicken Cutlets Without Egg Keto breaded chicken breasts would go great with other keto foods such as cauliflower mashed potatoes, string beans, or coleslaw salad. This gluten-free mac and cheese would also be a delicious pairing those not on a strict keto diet. Even though this chicken is breaded, it's absolutely keto-friendly.
Hey everyone, it is Louise, welcome to our recipe page. Today, we're going to make a special dish, keto breaded chicken cutlets. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Lay out the chicken on a baking. The word cutlet means a thin slice of boneless skinless meat from chicken, turkey or veal. You can also make these easy chicken cutlets in a large skillet over the stovetop.
Keto Breaded Chicken Cutlets is one of the most popular of recent trending foods on earth. It's simple, it's quick, it tastes yummy. It is enjoyed by millions every day. They're fine and they look wonderful. Keto Breaded Chicken Cutlets is something which I've loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Breaded Chicken Cutlets:
- {Prepare 1 pounds of thinly sliced chicken breast.
- {Take of Kosher salt.
- {Take 1 1/3 cups of almond flour.
- {Take 2 of large eggs.
- {Make ready 1/3 cup of grated Parmesan.
- {Take 1 teaspoons of paprika.
- {Get 1/3 teaspoon of garlic powder.
- {Prepare of Ghee or avocado oil, for frying.
- {Prepare of Lemon wedges, for serving.
Traditional bread crumbs will not work on a keto diet because they have too many carbs that can kick you out of ketosis, but there are plenty of other gluten-free and keto-friendly options which provide the same crispy, golden brown crust. Almond Encrusted Chicken Cutlets made with super fine almond flour and slivered almonds fried in coconut oil is a delicious, gluten free, Keto Diet approved weeknight meal. The best Chicken Cutlet recipe - Thin sliced chicken breasts breaded in seasoned and Panko breadcrumbs and pan fried until crispt and golden. This Crispy Breaded Chicken Cutlets recipe is coated in seasoned breadcrumbs, Parmesan, & Panko breadcrumbs creating a delicious, golden crust.
Steps to make Keto Breaded Chicken Cutlets:
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch..
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides..
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder..
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken..
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges..
Place chicken breasts in a baking pan. To a food processor, add your pork rinds, grated Parmesan cheese, dried oregano and psyllium husk. Blend until you get a crumble, put in a large bowl and set aside. Cut your chicken breast into thin cutlets. How To Make Keto Chicken Tenders In The Oven You can also make this recipe in the oven if you'd prefer.
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