Easiest Way to Prepare Super Quick Homemade Keto fried Chicken tenders
Keto fried Chicken tenders. How To Make Keto Chicken Tenders In a small, relatively flat bowl beat the egg. In a ziptop bag, mix the almond flour, cheese, salt, pepper, and seasoning. Get a paper plate or dinner plate ready.
Keto Fried Chicken Tenders An absolute perfection breading for a classic chicken tenders recipe that we all crave. It is tailored to fit your ketogenic diet's allowance, super crunchy from the outside and extra juicy from the inside. Simply find alternatives that are just as delicious, like these super moist and crunchy keto chicken strips.
Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, keto fried chicken tenders. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Keto fried Chicken tenders is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Keto fried Chicken tenders is something that I have loved my whole life. They're fine and they look wonderful.
How To Make Keto Chicken Tenders In a small, relatively flat bowl beat the egg. In a ziptop bag, mix the almond flour, cheese, salt, pepper, and seasoning. Get a paper plate or dinner plate ready.
To begin with this particular recipe, we must prepare a few components. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Keto fried Chicken tenders:
- {Take of Boneless skinless tenders or breast cutlets.
- {Take 1 tsp of paprika.
- {Take 1 tsp of sea salt.
- {Get 1/2 cup of heavy cream.
- {Take 2 of eggs.
- {Take 1.5 cups of coconut flour.
- {Make ready 1 cup of almond flour.
- {Take of Cooking oil for frying.
Plus these are a gluten-free chicken tenders recipe as they use almond flour. In a small bowl, mix together the sour cream and egg until smooth. Dunk the chicken into the egg/sour cream mixture, toss the chicken around and place into the fridge to marinate for a few hours, or overnight. That's where these keto fried chicken tenders come in.
Steps to make Keto fried Chicken tenders:
- In large bowl, combine eggs, heavy cream, paprika, and salt.
- Add and toss chicken in mixture.
- Coat chicken in separate bowl where you have combined coconut and almond flours well.
- Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done.
- Remove from oil and serve with gravy or dipping sauce 😋.
Regular southern fried chicken is dredged in flour, before it is deep-fried, resulting in a meal that is packed with carbs. While they can be delicious, they are definitely not the friend of someone who is on the ketogenic diet. So, what is a person to do? Keto Fried Chicken Tenders with Almond Flour These low-carb chicken tenders coated with almond flour will be a perfect keto meal. We've tried this low carb breading every which way and we usually opt for baking.
So that's going to wrap it up with this exceptional food keto fried chicken tenders recipe. Thank you very much for your time. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
