Recipe of Super Quick Homemade Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole. Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.
Keto Brussels Sprouts Casserole is cheesy comfort food you can enjoy guilt-free! This delicious casserole is made with tender Brussels Sprouts, bacon and loads of cheese. Heat the ghee in an oven safe skillet and add the Brussels Sprouts and garlic.
Hey everyone, it's Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, keto friendly brussels sprouts casserole. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.
Keto Friendly Brussels Sprouts Casserole is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It's simple, it is fast, it tastes delicious. They are nice and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something which I've loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
- {Prepare 4 cups of Brussels Sprouts, halved.
- {Take 1 cup of heavy cream.
- {Get 2 of eggs, beaten.
- {Make ready 1 1/2 cup of cheddar cheese, shredded.
- {Get 1 sprig of rosemary, minced.
- {Make ready 1 tsp of onion powder.
- {Take 1 tsp of garlic powder.
- {Take 1 tsp of paprika.
- {Get of olive oil,2-3 table spoon,salt and pepper.
Sauté until the sprouts are tender but not soft. Pour cheese and cream mixture over brussels sprouts in casserole dish. Once oil is hot, carefully place the Brussels sprouts into the pan without stirring initially. Even if you don't love Brussels Sprouts, you will LOVE this keto bacon Brussels sprouts Casserole.
Steps to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..
Let's face it, most of us do not grow up loving Brussels sprouts. BUT as an adult, I've quickly learned how yummy they can be! This Brussels sprouts casserole takes the flavor of Alfredo sauce and chicken to create a delicious, easy to make, keto / low carb dinner. When it comes to keto meals, one of my most favorites things to make is a casserole. First of all, they are super easy to make, and I'm all about being able to clean up the kitchen while it is cooking.
So that's going to wrap this up with this exceptional food keto friendly brussels sprouts casserole recipe. Thank you very much for your time. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
