Recipe of Homemade Keto “Wheat Bread”
Keto “Wheat Bread”. Sometimes we all want a sandwich. Or toast with butter and jam. Keto Wheat Bread This is a delicious low carb "wheat" bread recipe that is made using no gluten or wheat flour.
A lot of people say they couldn't commit to keto because they would miss bread to much, well today's recipe should fix that, because this Keto read recipe taste just like whole wheat bread and can be used for many different things. Keto Bread with Vital Wheat Gluten One of the main reasons we avoid wheat bread on keto is because of the grains - but what people don't know is that the protein in wheat - aka gluten - is entirely keto friendly and very low carb! While no recipe for keto bread will completely mimic the taste and texture of regular bread, this recipe comes close.
Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, keto “wheat bread”. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Sometimes we all want a sandwich. Or toast with butter and jam. Keto Wheat Bread This is a delicious low carb "wheat" bread recipe that is made using no gluten or wheat flour.
Keto “Wheat Bread” is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It's simple, it's quick, it tastes yummy. Keto “Wheat Bread” is something that I've loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook keto “wheat bread” using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto “Wheat Bread”:
- {Take 1/2 teaspoon of instant yeast.
- {Get 1 tbs of warm water.
- {Take 1 3/4 cup of almond flour.
- {Prepare 4 tbsp of psyllium h us k powder.
- {Get 2 tsp of baking powder.
- {Get 2 tbsp of raw sunflower seeds/ chopped.
- {Get 4 tsp of sesame seeds.
- {Prepare 2 tsp of chia seeds.
- {Get 1 tsp of salt.
- {Take 2 of eggs.
- {Take 4 of egg whites.
- {Take 2 tbsp of Apple cedar vinegar.
- {Get 10 drops of liquid stevia.
- {Get 6 tbsp of unsalted butter/ melted/ cooled.
- {Prepare 1/2 cup of boiling water.
Almond flour gives the bread a somewhat sweet and nutty flavor, similar to whole wheat bread. It also contains psyllium husks that contribute to the whole-grain feel as well as adding lots of fiber. What does this Keto Bread taste like? The smell and look of this bread is similar to that of a whole wheat loaf.
Instructions to make Keto “Wheat Bread”:
- Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper.
- In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt.
- In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture..
- Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly..
- Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking.
- Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !.
I love to top mine with sesame seeds, but feel free to top it with other seeds and seasonings you like! Keto-Friendly Bread Make toast, build a sandwich, griddle French toast: this soft, nicely spongy bread can do it all. Its mild wheatiness blends seamlessly with other flavors, however you choose to serve it. Ingredients: modified wheat starch, water, wheat gluten, wheat protein isolate, oat fiber (chicory), vegetable fiber, wheat bran, soybean oil, yeast, vinegar, salt, and preservatives (calcium propionate, sorbic acid). Everyone wants to get their hands on a slice of this zero carb ALDI bread!
So that is going to wrap this up for this exceptional food keto “wheat bread” recipe. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
