Recipe of Award-winning Keto Breaded Chicken Cutlets
Keto Breaded Chicken Cutlets. Lay out the chicken on a baking. The word cutlet means a thin slice of boneless skinless meat from chicken, turkey or veal. You can also make these easy chicken cutlets in a large skillet over the stovetop.
To Make Keto Chicken Cutlets: Dip the chicken cutlets in the egg mixture and then dredge in almond flour or any other nut flour or seed flour you like. If you can have dairy then you can definitely use some Parmesan cheese mixed with almond flour. To Make Chicken Cutlets Without Egg Even though this chicken is breaded, it's absolutely keto-friendly.
Hello everybody, it's Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, keto breaded chicken cutlets. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Lay out the chicken on a baking. The word cutlet means a thin slice of boneless skinless meat from chicken, turkey or veal. You can also make these easy chicken cutlets in a large skillet over the stovetop.
Keto Breaded Chicken Cutlets is one of the most popular of recent trending meals in the world. It is simple, it's quick, it tastes delicious. It's enjoyed by millions daily. They are fine and they look wonderful. Keto Breaded Chicken Cutlets is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Breaded Chicken Cutlets:
- {Take 1 pounds of thinly sliced chicken breast.
- {Prepare of Kosher salt.
- {Get 1 1/3 cups of almond flour.
- {Get 2 of large eggs.
- {Get 1/3 cup of grated Parmesan.
- {Make ready 1 teaspoons of paprika.
- {Make ready 1/3 teaspoon of garlic powder.
- {Prepare of Ghee or avocado oil, for frying.
- {Prepare of Lemon wedges, for serving.
Traditional bread crumbs will not work on a keto diet because they have too many carbs that can kick you out of ketosis, but there are plenty of other gluten-free and keto-friendly options which provide the same crispy, golden brown crust. Almond Encrusted Chicken Cutlets made with super fine almond flour and slivered almonds fried in coconut oil is a delicious, gluten free, Keto Diet approved weeknight meal. My husband and I have recently jumped on the Keto Diet bandwagon and I have to say that I'm not finding it all that difficult to stick to; especially with simple meals. Dip chicken in whisked egg and coat with breading.
Instructions to make Keto Breaded Chicken Cutlets:
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch..
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides..
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder..
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken..
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges..
Low Carb Chicken Schnitzel (Chicken Cutlets) Use for making chicken fried steak! Make my Low Carb Chicken Schnitzel (Chicken Cutlets) and then add mozzarella cheese and marinara sauce for a delicious chicken parmigiana dinner. Place chicken breasts in a baking pan. For the breading of the keto fried chicken, we're going to use crushed pork rinds and a combination of spices: thyme, sea salt, pepper, oregano, garlic powder, and smoked paprika. If you don't like pork rinds, don't worry!
So that's going to wrap it up with this exceptional food keto breaded chicken cutlets recipe. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
